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 12-21-2007, 11:37 Post: 149538
randywatson

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Join Date: Apr 2007
Location: texas
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 Smoking

This is just a quick message, not meant to start a discussion or debate, but with the new year closing in anyone wanting to stop smoking I recommend you visit www.whyquit.com

as a result of the education at that site I am smoke free after 32+ years of addictive feeding at the rate of 2 packs a day, free and healing 95 days and loving it.






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 12-21-2007, 11:57 Post: 149542
randywatson

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 Smoking

cool congrats on the quit, thank goodness I never had the urge for alcohol I had for nicotine, I do enjoy a beer or drink, but I can also go weeks without and not even think about it,

the no smoking has also reduced my chol, blood press, and heart rate, as for anyone who knows I have quit offering me a smoke, I look at them and say would you offer a heroin addict a needle full...usually puts an end to any questions.

best of luck, RJ






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 12-21-2007, 14:30 Post: 149554
randywatson

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 Smoking

Congrats Hardwood,

oh yea its the nicotine, rewires your brain to associate the feeling from nicotine the same as the feeling from other survival stuff, ie food, sex, water in the hot of summer,

You will always crave, and one use will put you back to the old cycle, use, need, use or withdrawl....even more than how hard it is to quit, how easy it is to resume is the true measure of addictiveness.

congrats on the quit, never take another dip, or puff...regards RJ






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